Join the Horizon 30-Day Mental Health Challenge today to find out!
By committing only 10 minutes a day to mental health exercises, you’ll learn to implement tools and strategies proven to lower everyday levels of stress and anxiety. Challenge participants will receive one email a day for 30 days containing:
- Mental health exercises
- Tips and inspiration
- Articles and resources
To register for the challenge simply fill out the form. You should receive your first email in 24 hours.
For questions, please reach out to firstname.lastname@example.org.