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8016E_MentalHealthChallenge_Social ad 2

Join the Horizon 30-Day Mental Health Challenge today to find out!

By committing only 10 minutes a day to mental health exercises, you’ll learn to implement tools and strategies proven to lower everyday levels of stress and anxiety. Challenge participants will receive one email a day for 30 days containing:

  • Mental health exercises
  • Tips and inspiration
  • Articles and resources

To register for the challenge simply fill out the form. You should receive your first email in 24 hours.

For questions, please reach out to marketing@horizonohs.ca


Invite your co-workers to join the challenge!